Experts ski very fast and aggressive, especially on steep slopes.Advanced skiers ski medium to fast on medium flat or steep slopes.As a beginner you ski slowly to medium fast on rather flat slopes.How to know what level you're at? You can get oriented by by this classification: The experience level depends on your skiing speed and on which slope you are skiing.For example, it is unreasonable to use the binding with exactly the same Z-value for a very lightweight, small person as for a tall and heavy one. The body weight has an influence on the pressure and load on your skis.The contact pressure refers to the pressure from behind (the heel mechanism) pressing the boot towards the front into the binding (front jaws).Attention: Sole length and ski boot size are not necessary the same! You can find it on the outside of the ski boot in the heel area or determine it yourself by measuring from the tip of the boot to the end of the heel. The sole length is a three-digit millimetre figure.No matter whether you adjust the ski binding yourself or have it done in the shop: You should understand a few essentials about it: Sole length, contact pressure, ski boot size, weight: basics for the start This effort can be eliminated by simply using the Z-value. This involves measuring how wide your tibial plateau is. In addition to the Z-value method, there is another technique: Particularly in used as an alternative in Germany, which is called the tibia method. Experience level (subdivision into beginners, advanced and experts).This value has to be exactly adjusted to your needs, based on the following factors: The bottom line is that a higher Z-value will need a higher force for the binding to release your boot. At the same time, of course, your boot must not be too loosely clamped, as this can cause you to lose your ski in a sharp turn - which poses the risk on the other end of the spectrum. For example, if you fall and your ski detaches from the boot in time, the risk of injury by a twisted ski will decrease considerably. Z indicates the force at which a ski binding automatically releases the boot. You will also receive a bfu ski vignette, which you can use as a proof to your insurance company after an accident happened. For professional adjustment, a standardised testing device for ski bindings will be used for testing when the binding triggers. If you are an absolute beginner, it is better to have the ski binding adjusted by a dealer or specialist. Caution: You should only dare to adjust the binding if you already got some skiing experience. The ski binding is a curious thing: Yes, you can adjust it yourself and, in addition to your Z-value, all you need is a fitting screwdriver. Should I adjust the binding myself or have it adjusted? This in turn depends on the ski boot, skiing ability, your body weight and other factors. The Z-value tells you how to (let an expert) adjust it. The binding therefore is a safety factor that should not be underestimated. Can I adjust length and Z-value of ski bindings myself?Ī correctly adjusted ski binding keeps your boot firmly on the ski and automatically triggers the release of the boot due to a certain force.
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